Training 4 Your Sport

First Place Medicine Balls An air filled rubber shelled medicine ball with a textured surface for excellent grip Benefits/Uses Great way to exercise any area of your body including the core, upper and lower extremities. Improves core strength, joint integrity, coordination, range of motion, and flexibility. Can be used to train explosive power and improve coordination. Features First Place Medicine Balls bounce well, and are great for working out alone or with a partner. The textured surface provides excellent grip. Price varies depending on size Please press the 'Buy Now' button for more information on first Place medicine Balls

SuperBands It is my belief, that if there is any product out there that will help produce almost INSTANT results, it is the SuperBands. Order them today to start Jumping Higher and Improve Quickness and Power - TODAY! The products below are the 'exact' pieces of equipment that ALL my athlete's are using to produce instant results. (Each time you select 'Buy Now' a new page opens. Continue to select 'Buy Now' with each item you wish to purchase from this page. ALL items will show when you 'view cart' and are ready to finalize your purchase)

JC All-Purpose Exercise Bands     Each arm can push and pull independently. Train with a partner or connect loop to any secure object Lets you train in all planes of motion (Sagittal, Frontal, and Transverse) Features: Extremely strong and durable Available in 6 sizes 1 Year Warranty Price: $24.95

Airex Balance Pads Body weight causes person to sink into soft mat creating instability. You can use two Balance Pads (stacked) or use the pad atop a larger mat for even greater instability. New! Non-slip Airex Balance Pad Plus has a non-slip base to prevent it from sliding. Stand on 1 or 2 legs and perform squats, lunges and reaching touches to improve strength and stability. Stack two pads together for greater instability. Closed-cell foam is Sanitized, does not absorb water, and is easy to wash.                          Price $49.95 - $59.95

Disc Pillows Special Offer When you buy 2 PB Disc Pillows Perform Better will send you a Third Pillow for FREE Description Air filled disc pillow Features: Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air. Adjustable air pillow with sports ball needle NOT included Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another. PB Disc Pillow Exercise Sheet Included Benefits: Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders. Develops balance and joint stabilization Place on chair for sitting to improve body alignment Specifications: 14” diameter One smooth side, one ridged side                                Price $19.95!

First Place Vinyl Coated Kettlebells Description First Place Vinyl Coated Kettlebells are cast iron balls with a color-coated vinyl encasement and a rubber, non-skid bottom Features Available in 7 different weights 4kg (8.8lbs.), 8kg (17.6lbs.), 12kg (26.4lbs.), 16kg (35.2lbs.), 20kg (44lbs.), 24kg (52.8lbs.), 32kg (70.4 lbs.) Portable! Kettlebells are heavy but compact. Benefits Helps develop total body strength, power, and endurance. Kettlebells work the body across a wide range of angles Increases your dynamic flexibility Off-centered weight of kettlebells increases the demand placed on core stabilization, agility, and proprioception Use for squats, throws, cleans, jerks, snatches, rotational swings and more. Shipping Special shipping rates will apply to any kettlebell orders shipping by air. You will be contacted with these charges before shipping.                     Prices range from $ 22.95 - 86.95

BOSU Balance Trainer Description The BOSU Balance Trainer is like a stability ball with a flat bottom. Bosu Exercise Balls are extremely versatile, durable and fun! Features Four products in one! Stability Ball, Balance Disc, Wobble Board and Plyo Box. Hand pump and manual included. FREE Bosu Training DVD of your choice with each Bosu purchased. 1 Year Warranty. How Do You Bosu? Intro Video Benefits Versatile! The BOSU Balance Trainer improves balance, core stability and proprioception. With “bubble” side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout. Any exercise done on the ground can be performed on the BOSU Exercise Ball – making it more challenging and fun.                                               Price $119.95

Super bands If there is ONE item I highly recommend purchasing it is the Super Bands! Superbands are extra-strong, long resistance bands designed for heavy duty use. Superbands are 3/16" thick and come in 4 different widths: 1/2" wide, 1" wide, 1 3/4" wide or 2 1/2" wide. Benefits/Uses: Effective for both upper and lower body training. Great for increasing vertical jump, power and explosiveness almost INSTANTLY! Use Superbands for assisted chin ups and dips. Price varies by size Please select 'Buy Now' for prices and sizes Size Selection: Beginner / Intermediate: Qty. 2 - 1/2" bands & 2 - 1" bands Experienced / HS & College 2 - 1" & 2 - 1/3/4" bands

Jump Higher TODAY! Training For Volleyball exercises will have you jumping higher, reacting quicker and increasing power INSTANTLY! Check it out TODAY! Training For Volleyball (great for ANY sport!)

Plyometric Boxes Great for developing explosive leg power, leg strength and dynamic balance. Made from 1.25 14-gauge tubular steel. Legs are constructed "straight down" to prevent injuries from mis-jumps. These boxes are constructed to hold the biggest, most powerful people in both athletic and clinical settings. Use 6" and 12" boxes for step-up and running drills. Use higher boxes for jumping and bounding drills. Extra large landing surface is covered with 3/8" polyurethane rubber to cushion landings. Landing surface for the 6" box is 18" x 18". For each increasing height, landing surface expands by 9 square inches. Available in 6", 12", 18", 24", 30" and 36" heights. Choose Black or White boxes. 5 year guarantee. Price varies depending on size Please press the 'Buy Now' button for more information on Plyometric Boxes